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Every morning on an empty stomach, stir 1 tablespoon of peppermint extract into 100 ml of warm water and drink. Use as a 10-day treatment cycle, or until the bottle is finished.
This extract is ideal for preparing morning shots and drinks during periods of fatigue, sluggish digestion, or whenever you need a boost of clean energy to start your day.
Morning and midday – support for the liver, microbiome, and nervous system
Can be taken with food. For those with elevated blood sugar levels, we recommend taking it before meals.
Milk Thistle Paste is used during periods of liver stress, microbiome imbalance, or whenever the nervous system and brain need extra support.
Morning – support for focus and clean energy
Organic green tea Chun Mee with Lavandula Bohemia Pite 1× denne ráno. Drink once daily in the morning. Prepare 2 teaspoons per 500 ml of water at a maximum temperature of 75°C. The infusion can be repeated up to 2 times.
Green tea with Organic Lavandula Bohemia supports the nervous system, emotional balance, and focus.
After lunch – calming the nervous system and supporting respiratory health
Before sleep—or anytime you feel tension or inner restlessness—apply a small amount of oil to your temples and inner wrists, massage gently, and breathe in deeply.
Essential Oil with Organic Lavandula Bohemia is designed for direct aromatherapy. Use during times of mental strain, stress, fatigue, or difficulty falling asleep. After application, allow yourself a few minutes of stillness.
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